Hello Hull…
B St Beach Yoga
10am Sundays Summer 2020
Please join me in my all levels vinyasa yoga classes on B St Beach in Hull on Sundays at 10AM. My classes are filled with restorative practice and breath work with a balance of stretching and strengthening. Let the sun shine on you and the waves sooth you as we flow together.
No experience… No problem… I will cue carefully and allow breathing moments to settle into the poses. Your practice is yours I am just your guide.
Sign up or just show up on Facebook Event at https://www.facebook.com/events/482215305943604/
Dates: 7/5, 7/12, 7/19, (7/26 I am away), 8/2, 8/9, 8/16, 8/23.
Accepting Venmo https://venmo.com/
Paypal https://www.paypal.me/lilihedrickyoga
Or Apple Pay
*For the consideration of others as well as protecting yourself and your loved ones please arrive with a mask. We will remove them once we are settled in and spaced out accordingly.
* If you are not feeling well or have any COVID related symptoms or have been exposed to someone who has tested positive please refrain from joining so we can all get through this trying time together.
Build up to Bliss in Brookline MA at Summit Park 2019
This 4-week session will enhance your knowledge base, and confidence. Perfect for those who have never done yoga before or for the yogi who has a practice but wants to revisit the basics of yoga and settle into those poses we may fly through in our power classes. We will tackle breathe work and mediation as well as Sun Salutations and Asanas (postures) using connecting vinyasa flows and mindfulness, engaging all our muscles and using our breath to guide our movement.
There will be light refreshments and healthy snacks to help you replenish after
Drop in rate is $25. Sign up in advance through my Venmo (@Liliana-Hedrick) or PayPal
Starting June 18, 2019
Pints & Poses Vinyasa Flow & Partner Yoga at Untold Brewing
Join me for patio yoga every other Tuesday and partner yoga on the last Sunday of each month all summer long at Untold Brewing in Scituate MA. Directions
*Rain or Shine…We’ll move inside
Patio Yoga @ 6:30pm. Sign Up
Partner Yoga @ 11am. Sign Up
Buy any 4 classes and get a free Untold yoga tank!